Frequently Asked Questions
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How can practicing yoga benefit me?Stress reduction, improved mood, weight loss, greater concentration and increased energy are just a few of the benefits you may experience from practicing yoga.
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What should I wear to yoga class?Wear non-binding comfortable clothing because you want to be able to stretch comfortably. Yoga pants, loose fitting pants, tee shirts, or tank tops are appropriate class attire.
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What should I wear to belly dance class?Wear form fitting clothes that allow you to move freely. Leggings, yoga pants, tee shirts, or tank tops are appropriate class attire.
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I am not really flexible can I still practice yoga?Yes you can! Practicing yoga regularly can help improve your flexibility.
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Where do you hold your classes?We have 3 locations for classes. Find the most convenient location for you.
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How many people are required to reserve a party with Urban Tranquility?We have a 5 person minimum required for party reservations.
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I'd prefer a private lesson, is this an available option?Absolutely! Please contact us for availability.
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I have a question not answered here, how can I contact Urban Tranquility?We would love to hear from you! Please contact us and we will reply shortly or you may call us at 914-329-4965
