Frequently Asked Questions
+How can practicing yoga benefit me?
Stress reduction, improved mood, weight loss, greater concentration and increased energy are just a few of the benefits you may experience from practicing yoga.
+What should I wear to yoga class?
Wear non-binding comfortable clothing because you want to be able to stretch comfortably. Yoga pants, loose fitting pants, tee shirts, or tank tops are appropriate class attire.
+What should I wear to belly dance class?
Wear form fitting clothes that allow you to move freely. Leggings, yoga pants, tee shirts, or tank tops are appropriate class attire.
+I am not really flexible can I still practice yoga?
Yes you can! Practicing yoga regularly can help improve your flexibility.
+Where do you hold your classes?
We have 3 locations for classes. Find the most convenient location for you.
+How many people are required to reserve a party with Urban Tranquility?
We have a 5 person minimum required for party reservations.
+I'd prefer a private lesson, is this an available option?
Absolutely! Please contact us for availability.
+I have a question not answered here, how can I contact Urban Tranquility?
We would love to hear from you! Please contact us and we will reply shortly or you may call us at 914-329-4965